Category: Stress Resilience
Origin And Hidden Meaning Of Pinocchio
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The word Pinocchio comes from the Italian language and is believed to have several layers of meaning. It is derived from two Italian words: pino (meaning “pine”) and occhio (meaning “eye”). When combined, Pinocchio roughly translates to “pine eye” or “little pine.” The name Pinocchio, therefore, not only reflects his literal form as a wooden […]
Managing Stress and How to Reduce Daily Stressors
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What is Stress Stress is a natural part of life, a physiological response designed to help us cope with challenging situations. It’s our body’s way of reacting to danger or demands, whether real or perceived, by triggering the “fight or flight” response. While stress can sometimes motivate us and improve performance, chronic or unmanaged stress […]